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Acupuncture & Herbs

In Lincoln & at Home

Sandra Bird, BSc(Hons) DipCHM MBAcC MRCHM

Acupuncture

Traditional acupuncture has a very long & positive history of use for promoting & restoring health & well-being.

Your personalised treatment plan will be tailor-made with you to help you reach your health goals in the best way for you. This may sometimes include massage, cupping, or heat therapy as an adjunct to your acupuncture.

Herbal Medicine

Chinese medicinal herbs have a rich history spanning thousands of years & their use is as relevant today as it has ever been.

Your individually formulated herbal prescription will be skilfully prepared & dispensed just for you, most often in a form that can be conveniently taken anywhere & mixed with boiled water, much like your favourite cup of tea.

Lifestyle Advice

Lifestyle guidance is often a part of acupuncture & herbal medicine consultations, but is also available as an alternative.

Work, expectations, routines, diet, exercise, sleep, emotional & spiritual well being all impact on your health & your bespoke lifestyle map will guide you with small steps that add up to big improvements in how you feel.

Traditional acupuncture & herbal medicine are both excellent standalone options for improving your health & well-being & you may well have a particular preference for one of them. However, the synergistic effects of taking both together with each supporting, balancing, & promoting the other is to be recommended & is very much worth more than the sum of the parts.

When the Heart is at Ease, the Body is Healthy.

chinese proverb

The aims of traditional Chinese medicine are to restore, preserve, & promote health & longevity.

The body, mind, & spirit are not independent entities. We are Whole.

About Us

Whilst a lovely new clinic space is developing nicely I will continue to offer acupuncture as home visit appointments. Herbal medicine consultations will be delivered via the magic of TeleHealth online.

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  • sandrabird@sandrabird.life
  • 07903 645 102

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Lincoln
UK

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