Acupuncture & Herbs

In Historic Uphill Lincoln & at Home

Sandra Bird, BSc(Hons) DipCHM MBAcC MRCHM


Traditional acupuncture has a very long & positive history of use for promoting & restoring health & well-being.

Your personalised treatment plan will be tailor-made with you to help you reach your health goals in the best way for you. This may sometimes include massage, cupping, or heat therapy as an adjunct to your acupuncture.

Herbal Medicine

Chinese medicinal herbs have a rich history spanning thousands of years & their use is as relevant today as it has ever been.

Your individually formulated herbal prescription will be skilfully prepared & dispensed just for you, most often in a form that can be conveniently taken anywhere & mixed with boiled water, much like your favourite cup of tea.

Lifestyle Advice

Lifestyle guidance is often a part of acupuncture & herbal medicine consultations, but is also available as an alternative.

Work, expectations, routines, diet, exercise, sleep, emotional & spiritual well being all impact on your health & your bespoke lifestyle map will guide you with small steps that add up to big improvements in how you feel.

Traditional acupuncture & herbal medicine are both excellent standalone options for improving your health & well-being & you may well have a particular preference for one of them. However, the synergistic effects of taking both together with each supporting, balancing, & promoting the other is to be recommended & is very much worth more than the sum of the parts. To complement these treatment modalities I stock a small selection of herbal & functional teas, plus other appropriate herbal products, the purchase of which is not dependent on treatment. You’re most welcome to call in at 5a Eastgate, or hit the ‘Shop’ button and purchase online.

When the Heart is at Ease, the Body is Healthy.

chinese proverb

The aims of traditional Chinese medicine are to restore, preserve, & promote health & longevity.

The body, mind, & spirit are not independent entities. We are Whole.

About Us

Acupuncture, Herbal Medicine, & a bit more besides. Choose to see me in clinic, online, or at home.

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  • sandrabird@sandrabird.life
  • 07903 645 102

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Sandra Bird Acupuncture & Herbs 5a Eastgate
Lincoln, LN2 1QA

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